Japanese women's healthy diet is the key to a long
life, study suggests
Forget fad
diets and Hollywood celebrity endorsements: Japanese women could hold the
dietary key to a long and healthy life.
A new study
has indicated the benefits of a diet rich in raw fish, vegetables and green
tea, with Japanese females having the highest life expectancy of women in
selected countries, living for an average of 86.4 years.
Δεν υπάρχουν σχόλια:
Δημοσίευση σχολίου